Pulses
Pulses
Chickpeas
Chickpeas are an excellent source of plant-based protein and fiber, aiding digestion and blood sugar control. They also support heart and vascular health. Varieties: Desi Chickpeas, Iranian Chickpeas, Garbanzo Beans Sizes: From 5mm to 10mm
Lentils
Rich in iron, protein, and fiber, lentils are essential for maintaining energy and overall health. Their consumption helps reduce cholesterol and improve digestion. Varieties: Green Lentils, Dal Lentils Sizes: Eston Green Lentils, Richlea Green Lentils, Laird Green Lentils
Beans
Beans are packed with protein, fiber, and powerful antioxidants that improve heart health and help lower blood pressure. They also strengthen the immune system. Varieties: Pinto Beans, Red Beans, White Beans, Black-Eyed Peas Sizes: Available in small to large sizes with different hydration percentages
Mung Beans
Mung beans are a rich source of protein, vitamins, and minerals. They promote better digestion and strengthen the immune system. Varieties: Green Mung Beans, Black Mung Beans
Green Peas
Green peas are high in plant protein, fiber, and vitamin K, which support bone health and boost the immune system. They also contribute to healthy skin and hair. Varieties: Dried Green Peas, Fresh Green Peas
Split Peas
Derived from chickpeas, split peas are rich in protein and fiber, aiding digestion and blood sugar control. Sizes: Small Split Peas, Large Split Peas